17:40:00
10 Tips for Breast Cancer Prevention
1. Avoid becoming overweight. Obesity raises the risk of breast cancer after menopause,
the time of life when breast cancer most often occurs. Avoid gaining weight
over time, and try to maintain a body-mass index under 25 (calculators can be
found online).
2.
Eat healthy to avoid tipping the scale.
Embrace a diet high in vegetables and fruit and low in sugared drinks, refined
carbohydrates and fatty foods....
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