So Why Is Chlorophyll
So Important?
chlorophyll
couldn’t be more important in the world of biology and plants although its not
widely known in the world of nutrition. Chlorophyll is known as “the
plant’s blood,” all green plants contain at least one type of chlorophyll, and
it is the single most critical substance in plants that allows them to absorb
light from the sun and convert that light into usable energy It’s what makes
them grow & also why they’re green.
But
who Cares About Plants? I’m more concerned with human health
as Scientists are now beginning to unlock the potential health secrets of
chlorophyll and their positive effect on humans.
The following are just a few highlights of
the recent research investigating the health benefits of chlorophyll:
Cancer:
Researchers
from Yonsei University in Korea investigated the effects of chlorophyll-rich
extracts from three different vegetables—kale, water celery, and wild
cabbage—on human colon cancer cells. The findings were very promising, showing
that the chlorophyll extracts were able to slow cancer activity by inhibiting
the activation of carcinogens and by neutralizing oxidants (free radicals).
Toxins:
Researchers
from Oregon State University found that natural chlorophyll was able to protect
multiple organs from the effects of a common toxin, aflatoxin. The researchers
also found that the chlorophyll slowed the cancer-causing effect usually
associated with aflatoxin.
Cardiovascular
Health: Austrian
scientists demonstrated that chlorophyll derivatives were successful in
slowing the oxidation of LDL (“bad” cholesterol), which is a key component in
the onset of cardiovascular disease. The researchers stated that the findings
may be “therapeutically relevant” for humans.
If you’ve generally enjoyed good health, why
should you need to Consider a supplement like chlorophyll?
First
of all’, most serious, debilitating health conditions such as cancer, diabetes,
and heart disease don’t just occur overnight. They usually take years to form
and progress. Consequently, the symptoms of these diseases aren’t seen until
they are well into the progression and often too late for optimal recovery. In
my opinion prevention is much better than cure.
How can chlorophyll help prevent disease?
First
of all, chlorophyll appears to have an affinity for blood (which may be
explained by some similarities between it and hemoglobin cells). Some research
suggests that chlorophyll can increase oxygen uptake in the blood, which can
increase energy, relieve fatigue and improve certain blood disorders.
Chlorophyll also supplies the much-needed micronutrient magnesium, which is
lacking in today’s common diet, and can contribute to increased energy levels.
It also possesses antioxidant capabilities, which may account for some of its
reported benefits. Finally, chlorophyll is a vital component of the plant
kingdom. Since we know that a diet high in plant-based foods significantly
reduces the risk of a wide range of diseases, it can be assumed that the
chlorophyll intake plays a part in that risk reduction.
Chlorophyll & Protection from Toxins
As
many of you know through my 21 day rapid fat
loss blueprint I’m a big fan of detoxing on a regular basis as
Mounting research continues to establish toxins and the resulting free radical
damage (also called oxidative damage) as primary contributors to a variety of
diseases, including today’s top killers (heart disease, cancer diabetes and so
forth). The good news is that chlorophyll (and the related chlorophyllin)
appears to possess active antioxidant properties that can protect the body from
toxins and related oxidative damage. For instance, research suggests that
chlorophyllin may significantly inhibit or “neutralize” toxins such as
cigarette smoke, coal dust and diesel emission particles. Other findings
indicate that chlorophyllin may provide more anti-toxin protection than
beta-carotene, vitamin C and vitamin E. Finally, studies also suggest that
chlorophyll can relieve the toxic side effects of certain chemotherapies used
to fight cancer.
Again,
the struggle to minimize the effects of toxins and free radicals on our health
is an ongoing one. To maintain your high level of health, it’s important to
provide protection against environmental toxin Chlorophyll can help do just
that which is why I drink it daily.
11 Reasons To Try Chlorophyll
1.
CONTAINS CHLOROPHYLLIN. Chlorophyllin is a key derivative of chlorophyll,
with research demonstrating that it possesses several potential health
benefits.
2. IS
AN ANTIOXIDANT.
Scientists believe that a portion of chlorophyll’s therapeutic capabilities
lies in its capacity to neutralize free radicals and limit oxidative damage.
3. ACTS
AS A ANTI CANCER AGENT. Several animal and in vitro studies have shown
that chlorophyll (or its derivatives, such as chlorophyllin) possess
anti-carcinogenic properties. The ability to prevent or slow cancer.
Successful findings have included several types of cancer, including liver,
stomach, and colon cancers. 1, 2, 3, 4
4. PROTECTS
AGAINST TOXINS. Scientists
have repeatedly found that chlorophyll and its derivatives can protect against
toxins and the effects of those toxins, including abnormal cell death and
carcinogenesis (onset of cancer).5‘6-7
5. SUPPORTS
HEALTH OF BLOOD CELLS. Researchers believe that chlorophyll
improves the health of blood cells, and that it may increase the uptake of
oxygen in the blood. Some experts attribute this to some similarities between
chlorophyll and hemoglobin.
6. INCREASES
ENERGY LEVELS.
Partially due to the blood-friendly attributes of chlorophyll and its ability
to detoxify, chlorophyll may allow the body to optimize its energy production.
7. ENHANCES
IMMUNE FUNCTION. Studies
indicate that chlorophyllin, a derivative of chlorophyll, was able to increase
the number of and activity of various immune cells, including T cells, B cells
and macro-phages. These cells are some of the crucial components of the body’s
immune defenses.8
8. SUPPORTS
CARDIOVASCULAR SYSTEM. Due to the antioxidant properties of chlorophyll, it
may help prevent the oxidation of LDL (the “bad” cholesterol), thereby
lowering the risk of cardiovascular disease and related conditions.9-10
9. MINIMIZES
SIDE EFFECTS OF CHEMOTHERAPY. Scientists have shown that chlorophyllin is
successful in thwarting the undesired side effects of the chemotherapeutic
agent cyclophosphamide.”-12
10.
MAY REDUCE RISK OF KIDNE’Y STONES. Research suggests that chlorophyll may
help protect against calcium oxalate stone disease (one variety of kidney
stones).13
11.
ELIMINATES ODOR.
Findings from different studies indicate that chlorophyll may eliminate or
reduce odors associated with colostomies and urinary disorders.14
So Where Can You Get Chlorophyll From?
Obviously
you should be eating green leafy vegetables & this can provide you with
good sources of chlorophyll but as well as eating healthily I prefer to also
supplement with adding it to my drinking water & drinking it throughout the
day to give it a nice minty taste for those of you that find water boring.
I
personally use Natures
Sunshine’s Liquid Chlorophyll as their quality of products is
superior to any in my opinion. Its also really cheap too at £9.73 and will last
you quite some time.
For
those wanting to know where I got all of the information from here are
the references to studies that have been done:
1.
Breinholt V, Hendricks J, Pereira C, et al. Dietary chlorophyllin is a
potent inhibitor of aflatoxin B1 hepatocarcinogenesis in rainbow trout. Cancer
Res. 1995; 55:57-62.
2.
Natural chlorophyll inhibits aflatoxin Bl-induced multi-organ carcinogenesis in
the rat. Carcinogenesis. 2007jun,-28(6):1294-302.
3.
Toxico! Appl Pharmacol. 1999 Ju! 15,-158(2):141-51. Chlorophyllin
chemo-prevention in trout initiated by aflatoxin B(l) bath treatment: An
evaluation of reduced bioavailability vs. target organ protective mechanisms.
4.
Biofactors. 2006,-26(4):231-44. Antioxidant and antigenotoxic activities of
Angelica keiskei, Oenanthe javanica and Brassica oleracea in the Salmonella
mu-tagenicity assay and in HCTl 16 human colon cancer cells,
5.
Breinholt V, Hcndricks J, Pereira C, et al. Dietary chlorophyllin is a
potent inhibitor of aflatoxin Bl hepatocarcinogenesis in rainbow trout. Cancer
Res. 1995,- 55:57-62.
6.
Effect of dietary chlorophyll derivatives on mutagenesis and tumor cell growth.
Teratogen Carcinogen Mutagen. 1999,- 19:313-322.
7.
Chlorophyllin: a potent antimutagen against environmental and dietary complex
mixtures. Mutat Res. 1986; 173:111-115.
8.
Mol Immunol. 2007 Jan,-44(4):347-59. Antiapoptotic and immunomodula-tory
effects of chlorophyllin.
9.
Free Radic Res. 2005 Nov;39(ll);l 193-202. Copper-and magnesium
prolo-porphyrin complexes inhibit oxidative modification of LDL induced by
hcmin, transition metal ions and tyrosyl radicals.
10.
Effect of cuprofilm on experimental atherosclerosis. Biol Trace El cm Res.
1995; 48:99-109.
11.
In vivo effects of chlorophyllin on the antitumour agent cyclophosphamidc. Int
J Cancer. 1997Jan 6;70(l):84-9.)
12.
Protective effect of curcumin and chlorophyllin against DNA mutation induced by
cyclophosphamide or benzolajpyrcne. Z Naturforsch |C|. 2007 Mar-Apr;62(3-4):215-22.
13.
The quantitative study of inhibitory effect o!7 pentosan polysulfate
and chlorophyllin on the experimental calcium oxalate stone] Nippon Hinyokika
Cakkai Zasshi. 1989jun;80(6):861-9.
14.
Effect of chlorophyllin on urinary odor in incontinent geriartric patients.
Drug Intell Clin Pharrn. 1983,- 17:732-734.
15.
Biofactors. 2006,-26(4):231-44. Antioxidant and antigenotoxic activities
of Angelica keiskei, Oenanthe javanica and Brassica oleracea in the Salmonella
mu-tagenicity assay and in HCTl 16 human colon cancer cells.
16.
Natural chlorophyll inhibits aflatoxin Bl-induced multi-organ carcinogenesis
in the rat. Carcinogenesis. 2007jun,28(6):1294-302.
17.
Free Radic Res. 2005 Nov;39{l1):l 193-202. Copper- and
magnesium protoporphyrin complexes inhibit oxidative modification of LDL
induced by hemin, transition metal ions and tyrosyl radicals.
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